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    October 2012

    HOW TO INTENSIFY YOUR CARDIO WORKOUT
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      HOW TO INTENSIFY YOUR CARDIO WORKOUT Cardio Fitness Machines are designed to help intensify your workout in a short period of time, making you get the most out of your daily exercise no matter how much time you have. This is great for our busy lives however most people don’t use their equipment correctly.   TREADMILL Workout Form People often make the mistake of bouncing up and down while running. When running your head should stay level, otherwise you will tire quickly...
    THE TREADMILL MOTOR STORY
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    THE TREADMILL MOTOR STORY DC Motors There are 2 ratings for a DC motor. Continuous duty and peak duty this is generally expressed as follows; 1.5hp continuous with a 3.7hp peak. What this really means is; This motor will product 1.5hp or power continuously without much effort or strain and can do this for a long period time.If put under strain, it has the capacity of producing 3.7hp of power, but will not last long at this performance level. In reality a domestic treadmill does not need...
    HOW TO CHOOSE A TREADMILL
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    HOW TO CHOOSE A TREADMILL I have been supplying treadmills and other fitness equipment into the domestic and commercial market in Australia for 12 years. People are always asking “How do I choose the right treadmill for me?” Well let me break it down: User Profile /Height and Weight Fitness/ Usage Strategy Available Space Budget   1. User Profile – Height and Weight A treadmill is correctly matched to its user by its mat or running surface...
    HOW IMPORTANT IS WARRANTY
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    HOW IMPORTANT IS YOUR WARRANTY Well let me be clear “WARRANTY IS EVERYTHING”. So how can you know if you are getting a good warranty, well asking for it in writing before you purchase is one good way. I have found a massive variation in warranty from company to company and it is sad to say but I have seen some real horror stories. Consider this; Have you ever heard of a company going in to administration or bankruptcy, of course it happens every day and if you think that they...